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a carefully designed program that combines effective weight loss strategies, Kingdom-minded guidance, and practical tips specifically tailored for women just like you. Say goodbye to the exhausting diet rollercoaster and welcome a life of freedom and wellness.
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Understand how to bring God into your fitness journey...
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Podcast
Meal Planning
Kingdom-Mindset
I'm Kelsey and I help Christian women break free from diet culture & lose weight for the last time!
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Thanksgiving is coming up, and I know you want to lose 10 pounds in 2 weeks to set yourself up for a less intense holiday season!
Honestly, you’ve been there, haven’t you? You start your day with a nourishing breakfast, and you’re feeling great. But as the hours tick by, the snacking struggle begins. It’s not just you—it’s a challenge I see daily with clients, and it’s something we can conquer together.
I understand that those vending machine runs or the leftover treats in the break room are more than just snacks; they’re a sign you’re looking for something comforting, something within your control. It’s not just about the food—it’s about the ‘why’ behind it.
Today, let’s set aside the deep emotional dive and get practical. Let’s talk about real food snacks—the kind that support, not sabotage, your health journey.
Introducing the 2-Week Real Food, Real Freedom Reset
With the holidays approaching, I’m inviting you to stand strong with me, to resist the tide of temptations and not just meet but surpass your health goals. The Real Food, Real Freedom Reset isn’t just a Christian Weight Loss Program—it’s a promise to yourself. A promise to lose 10 pounds in 2 weeks, to revitalize your mindset before the New Year, to gain confidence, and to cultivate a lifestyle that radiates health.
For just $47, join me in this exclusive mini coaching program. Imagine, before January 1st, being well on your way to your goal weight, armed with:
It’s an intimate group, capped at 100 members, so every question, every challenge, you face—I’m there with you. It starts November 9th! So grab your seat now before it’s gone!
My Personal Top 10 Real Food Snacks
Remember, the secret to success is preparation. These snacks, these ideas, they’re the building blocks of the Real Food, Real Freedom Reset. Check out the links I’ve included above to stock up on these goodies.
Are you with me? Ready to redefine your approach to food and head into the holidays lighter, freer, and in control? Let’s start this journey on November 9th. Secure your spot, and let’s get to know each other—your goals, your challenges, your victories.
This is not just a reset. It’s a revelation. It’s your time. Let’s do this together.
Hello!
For tips and updates follow me on IG! @kelseywickenhauser
on mission to help moms break free from diet culture and discover a whole new way of thinking about weight loss... Read more about Kelsey
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