Release Date: August 8, 2023
TO LISTEN TO THIS EPISODE, CLICK HERE.
Hi Fit Mom!
I know there are mixed messages in diet culture about if it’s “bad” to lose weight fast. It can also be tempting to hop into the latest fad diet because you want to see that weight drop quickly, I get it!Today’s episode will give you provide fresh insight into the pros and cons of losing weight for speed and for sustainability.
Stay tuned until the end for information on my brand new 10 Days to Lose Weight Fast course, and get started today!
In This Episode –
Lose Weight Fast
Lose Weight Sustainably
Keto, Weight Watchers, weight loss medications, weight loss mindset, Christian weight loss ideas, eat real food, whole food diet, quick weight loss
What if you could lose weight fast and sustainably? It is possible!
Resources –
Fit Moms Accelerator
Connect with Me –
Website: kelseywickenhauser.com
Instagram: @kelseywickenhauser
Facebook: facebook.com/kelseywickenhauser
Email: Kelsey@kelseywickenhauser.com
Join the Kingdom Fit Moms community: CLICK HERE
Subscribe & Review: If you enjoyed this episode, please subscribe and leave me a review on Apple Podcasts or Spotify! Your feedback helps me reach busy moms just like you and continue to produce valuable content.
TUNE IN NOW
Now Available! The Kingdom Fit Moms podcast now streaming!