Learn how to reset your rhythms, calm the chaos around food, rebuild simple habits that actually last, and invite God into the process so you can heal the real roots of why the struggle keeps coming back. This reset is simple, peaceful, and finally doable for your real life.
Stop jumping from one diet to the next.
Feel confident and connected with your spouse again.
Show up in photos without wanting to hide.
Know what to eat without counting or overthinking.
Trust yourself around food instead of fearing it.
Walk into gatherings feeling calm instead of overwhelmed.
Imagine if you could step off the diet roller coaster once and for all.
I am going to show you why the struggle with weight exists so you can finally heal and break free. You will learn how to restore the glory of God in real food, end decision fatigue around what to eat, and step out of diet culture for good. You will also get simple, practical strategies that help you live a healthy lifestyle in the middle of real, busy mom life, so you can feel confident and consistent again.
Draft your weekly eating, movement, and consistency plan
Build a simple routine that fits real mom life
Get even more personal support from Kelsey
Ask questions and refine your weight loss program.
Step by step guidance for all three days
Space for notes, reflections, and breakthroughs
Connect with like-minded Christian women
Daily encouragement and accountability
Posted each morning inside the group
Focused on real food, mindset, and spiritual clarity
Daily Feedback from Coach Kelsey inside the community
Simple action steps to apply right away
You know that there has to be a better, less complicated way to lose weight
You are sick of being on another fad diet
You want to create a legacy of health in your home
You're ready to break the chains of excess weight on your life
You want to understand how to love real food
You want to keep following the world’s way of weight loss
You do not want to include God’s truth in your Reclaim process
You are looking for a quick fix instead of real transformation
You prefer to go at this journey alone without community or support
Reclaim is a free 3 day faith-centered reset that helps Christian moms understand why the struggle with weight exists and learn simple steps to begin again with confidence.
Most moms spend about 20 to 30 minutes. The content is simple and created for busy lives.
The Facebook group is where the videos and community support happen, but all replays are also emailed to you. You will not miss anything important.
Yes. Completely free. No surprises. My heart is to help you reclaim your health with a simple, safe starting point.
No. Participation is always at your comfort level. But participants with the most engagement often get the best results. You can watch quietly or join the conversation.
Just light reflections in your Reclaim workbook. No pressure. No perfection. Just simple steps to help you grow.
You will receive a few gentle follow up emails with testimonies, next steps, and an invitation to continue if you want long term support.
It is one of my greatest joys to empower women just like you to believe that weight loss is possible.
I know you’re exhausted from jumping from one diet to another, only to end up right where you started. I know the shame around not showing up fully for your family. I understand that you are tired of hiding and avoiding social events with friends because you’re embarrassed. I know you want to honor God with your body, but are burnt out and don’t even know where to begin.
Maybe you even feel hopeless that you’ll ever break free from this stronghold on your life.
I left my full-time job as a physician assistant to create a program that is designed to guide women to lose weight, once and for all, by getting to the root of the problem. I’m passionate about helping women break the bondage of excess weight so they can live out the call God has on their life, in freedom. I also love nerding out and teaching you all about food as medicine, and how eating the food God created is the simplest way to stop obsessing over calories, macros, and what you can or can’t eat.
Inside of our Fit Moms communities, I’m committing to leading more and more moms to breaking the generational curse of obesity. Together, we’re raising the bar to not only lose weight, but influence our children to see healthy as normal life.
I’m rooting for you and can’t wait to see you succeed!
Save My Spot
Now Available! A FREE ONLINE 3-Day Christian Weight Loss Bootcamp for women who want support, not another diet.