Why You Need to Struggle Now to Succeed Later: A Christian Weight Loss Perspective

Losing weight and breaking free from dieting is something most every woman dreams of, yet the journey is often filled with obstacles. You might be wondering why it can’t just be easy—why do you have to struggle? Why does it seem like others can do it effortlessly while you’re stuck in a cycle of frustration?

Today, I want to share my unpopular opinion about weight loss, especially if you’ve been struggling for a long time. If you’re unsure what’s missing in your weight loss journey and eager to break free from the diet rollercoaster, this is for you.

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The Fear of Failing Again

The fear of choosing another diet plan only to fail—again—is very real. You feel the pressure in your chest, knowing you need to take your health seriously. You’re doing this for your family, but what if you end up right back where you started? You wonder:

• Is this the eating plan that will finally work?
• Can I really stick to healthy living?
• Is it worth it if I have to give up my favorite foods?

I want you to know that you’re not alone in these fears. Every woman who has broken free from the weight struggle started exactly where you are today. They had to say yes before they saw the transformation.

If that small voice inside is nudging you to surrender your health journey to God and step into a better way of living, say YES today. Today is the day you identify as a Fit Mom.

The Truth About Struggling Before Success

You’re here because you believe change is possible. You believe in becoming a Kingdom Fit Mom for good. But if you’ve always struggled with weight and you’re ready to stop struggling, here’s the hard truth:

👉 You have to climb the mountain before you can enjoy the downhill.

This means embracing discomfort, overcoming unexpected roadblocks, and rerouting when necessary. Weight loss isn’t just about counting calories and burning fat—it’s about transforming your mindset and lifestyle. Here are three major areas where you will need to struggle before you succeed.

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1. Changing the Way You Think About Food

For years, I lived in the mindset of being on a diet—always tracking, saving up for treats, exercising to make up for indulgences. I was enslaved by food and diet culture.

Hebrews 2:14-15 says:

“Since the children have flesh and blood, he too shared in their humanity so that by his death he might break the power of him who holds the power of death—that is, the devil—and free those who all their lives were held in slavery by their fear of death.”

We often fear the death of comfort, convenience, and old habits. The idea of giving up certain foods or routines feels like a loss. But we must let go of these fears and learn to see food the way God intended—as nourishment and a gift.

This requires work, community, and commitment. It won’t happen overnight, but with time, you’ll experience the freedom that comes from eating real, God-given food without shame or fear.

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2. Structuring Your Life for Success

Weight loss isn’t just about what you eat—it’s about how you live. You can plan your way to success, but it requires changing your schedule and priorities. This may mean:

✅ Going to bed on time ✅ Putting your phone away ✅ Saying NO to certain commitments to prioritize your health ✅ Making time for meal planning, cooking, and exercise

Many weight loss programs assume you have unlimited time and energy. But as a busy mom, that’s not your reality. That’s why it’s so important to struggle through the process, fail, tweak, and find what actually works for YOU.

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3. Addressing the Root Cause of Weight Struggles

This is the hardest part of the journey—the deep, internal work. We need to ask: Why do I struggle with food in the first place?

• Is food your comfort because of past wounds? Maybe a difficult relationship with your dad led you to seek security in food.
• Are you using weight as a shield? Losing weight means people notice you—and that might feel uncomfortable.
• Are you breaking generational strongholds? Maybe obesity runs in your family, and you’re the first to make a change.

These things won’t be fixed overnight. But with faith, coaching, and community, you can work through them and experience true transformation.

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You Have Two Choices…

At this point, you have two paths:

✨ Path 1: The Road to Freedom

• Reach your goal weight and stay there
• Feel sexy, confident, and energetic again
• Stop obsessing over food and weight
• Have a clear plan for meals that saves time and money
• Break the stronghold of food and live in freedom

OR…

❌ Path 2: The Diet Rollercoaster

• Keep wasting money on diets that don’t work
• Buy clothes you don’t love because you’re unhappy in your body
• Waste mental energy worrying about food and weight
• Live with regret that you didn’t start sooner

You can do this, Momma. It’s not about choosing the easy path—it’s about inviting God into the journey and stepping into the transformation He has for you.

Let’s go!

🎯 Ready to stop struggling and finally lose weight for good? Join Fit Moms Academy today: kelseywickenhauser.com/join.