Kids and Real Food: 5 Hacks to Get Your Kids to Join You on the Real Food Reset \\ Episode 67

In this episode, Kelsey addresses the common challenge of getting kids to eat healthy kid friendly meals. These hacks will help moms gracefully involve their children in the journey towards healthier eating habits. Plus, a reminder about the upcoming Real Food Reset starting on January 10 and the limited-time discount for Fit Moms Accelerator and Fit Moms Academy.

LISTEN HERE.

In This Episode –

• Exploring the difficulties of transitioning kids to real food.
• Testimonials from Real Food Reset participants.
• Five practical hacks to engage kids in the journey of real food.

In this episode, these were my key takeaways –

1. The importance of patience and repetition in introducing real food to kids.
2. Being honest and vulnerable with children about the shift towards healthier eating.
3. Involving kids in the decision-making and cooking process.
4. Marveling in real food and teaching children the benefits in simple ways.
5. Emphasizing the significance of mindset and community support during the Real Food Reset.

Resources 

Both programs are 24% off through January 10, 2024. Use code NEWYEAR2024 at checkout to claim your savings!

1. Fit Moms Accelerator

Scripture Highlight:
“Train up a child in the way he should go, and when he is old, he will not depart from it.” – Proverbs 22:6
Brief reflection: Acknowledging the responsibility of guiding children towards healthy choices and a lifestyle aligned with God’s design.

Connect with Me –

• Website: kelseywickenhauser.com
• Instagram: @kelseywickenhauser
• Facebook: facebook.com/kelseywickenhauser
• Email: info@kelseywickenhauser.com

Join the Kingdom Fit Moms community: facebook.com/groups/fitforlifewithkelsey

Subscribe & Review:
If you found these hacks helpful in involving your kids in the real food journey, please leave a 5-star rating and a written review on Apple Podcasts! Your feedback helps other Christian moms striving for health and weight loss. Subscribe to stay informed about upcoming episodes and valuable content!