My Favorite Crock Pot Meals for Weight Loss // Episode 57

In this episode, get ready to explore some mouth-watering crock pot recipes that not only satisfy your taste buds but also support your weight loss journey. Discover the joy of coming home to a delicious, already-cooked meal that aligns with your health goals.

LISTEN HERE

In This Episode –

• Crock Pot Magic: Uncover the convenience and delight of using a crock pot for your meals.
• Weight Loss Recipes: Explore a variety of scrumptious crock pot recipes tailored for weight loss.
• Health and Happiness: Learn how prioritizing your health goals doesn’t mean sacrificing holiday enjoyment.

Quote: “Deciding that your health goals and enjoying the holidays are NOT mutually exclusive will set you on a journey to break free from the weight struggle.”

In this episode, these were my key takeaways –

• Embrace the simplicity of crock pot cooking for a healthier lifestyle.
• The decision to prioritize health during the holidays sets the tone for lasting change.
• Joining a supportive community like Fit Moms Accelerator can make your weight loss journey more enjoyable and sustainable.

Featured Guests –

Kelsey Wickenhauser – Host of Kingdom Fit Moms, Physician Assistant and founder of Fit Moms Accelerator.  Connect with Kelsey at kelseywickenhauser.com.

Resources –

• Crock Pot Recipes for Weight Loss: Find the full list of recipes mentioned in this episode below.
• Fit Moms Accelerator: Join the supportive community and start your weight loss journey with confidence.
• Healthy Living Tools: Explore additional resources and tools for a balanced and healthy life below.
• Join my email list for weekly encouragement and recipes HERE.

Scripture Highlight:

“Commit to the Lord whatever you do, and he will establish your plans.” – Proverbs 16:3

Reflect on the divine guidance that supports your commitment to a healthier lifestyle.

Connect with Me –

• Website: kelseywickenhauser.com
• Instagram: @kelseywickenhauser
• Facebook: facebook.com/kelseywickenhauser
• Email: info@kelseywickenhauser.com

Join the Kingdom Fit Moms community:CLICK HERE

Resources from the podcast:

Pumpkin Sweet Potato Soup

Vegan Chickpea Chili

Epicure Chili Seasoning

Epicure 3 Onion Seasoning

Chicken Taco Soup

Whole 30 approved BBQ Sauce

Poppi Soda

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